In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a.
Is my pillow good for neck pain.
But these guidelines based on research can help you find a pillow that s right for you.
Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position.
There isn t one type of pillow that will satisfy everyone s needs says dr.
The good news is that you can relieve some of that neck pain or prevent it from happening in the first place if your sleeping position is the cause by investing in a supportive pillow that ll improve your nighttime posture.
Want it a little firmer.
If neck pain is your problem a flatter pillow may be the better option.
Back pain chiropractic care neck pain sleep.
You may feel better and sleep better with a neck pillow.
It s sometimes called a cervical pillow because the upper part of your backbone where your neck is is called the cervical spine.
A pillow that supports your neck and helps you sleep soundly and pain free.
From mediflow you can fill the pillow s bladder with as much or as little water as you like to adjust the pillow to support your head and neck.
Beans72 organic buckwheat pillow best pillow for neck pain for stomach sleepers.