Many swear that a cervical pillow is the key to reducing neck pain.
Is my pillow a good pillow for neck pain.
As you know this type of foam is already a commonly used material in mattresses and it is now one of the leaders in the pillow world as well.
Want it a little firmer.
Sleep number offers a variety of cervical pillows with different fills that were popular among testers.
The first thing to understand is the different pillow materials that are used for pillow fill for neck and shoulder pain.
The right pillow is essential in keeping the neck in a supported position with neutral alignment during sleep.
But these guidelines based on research can help you find a pillow that s right for you.
This memory foam pillow from epabo features a strategic ergonomic.
If you feel that the pillow isn t up to the quality that you desire you can return the pillow within 30 days for a full refund.
Without the right pillow support the intricate structures in the neck will be stressed which will worsen any existing neck condition and lead to daytime neck pain or stiffness.
In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a.
There isn t one type of pillow that will satisfy everyone s needs says dr.
Comfort fit in balance.
Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position.
By far the most popular option is a memory foam pillow.
See how to treat a stiff neck after sleeping.
A pillow that supports your neck and helps you sleep soundly and pain free.
Back pain chiropractic care neck pain sleep.
In terms of pillow selection it is best to make sure your pillow allows your neutral spinal alignment which best relieves the muscles extending from your neck to your shoulders.
Euppabo contour memory foam pillow orthopedic sleeping pillow.
From mediflow you can fill the pillow s bladder with as much or as little water as you like to adjust the pillow to support your head and neck.
If neck pain is your problem a flatter pillow may be the better option.
A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
